You sleep through the night without fear...

You wake up with more than enough energy to get through your day...

You are able to spend joyful, quality time with your kids or loved ones again...

Physical symptoms of anxiety are gone or completely under control...

You understand the true source of your anxiety, which means when it flares up you know exactly what to do...


Need this? Then READ ON... 


Introducing an entirely NEW way of approaching mental and physical health

The Shen Clarity System is a deep, transformative program dedicated to supporting sensitive people struggling with a world in chaos

This Program is for you if:

  • You are a sensitive, high achiever experiencing anxiety, overwhelm and burnout

  • You want a clear, systemized way to overcome your unique challenges

  • You have debilitating physical symptoms such as migraines, insomnia, nausea, racing heart, aching limbs and joints, difficult periods and more

  • You have "tried everything" and feel like your life is still unmanageable

  • You can't do the things you love because you are too exhausted or anxious

  • You feel like you are dropping balls at every turn 

  • You know there is a better way to approach healing and are ready to take your health into your own hands

  • You want to learn how to identify and alleviate the physical symptoms connected to anxiety 

This Program is NOT for you if

  • You have experienced significant trauma, suicidal thoughts, or self-harm and are not ALSO getting professional therapy

  • You aren't interested in new approaches to healing

  • You don't believe there is a connection between the mind and body

  • You are not willing to get uncomfortable in order to affect change

Not sure if this is right for you? Schedule Your Free Clarity Call!


The Shen Clarity System

A Revolutionary 5 Phase Program for Sensitive, High Achievers who want to be free from overwhelm, burnout and the physical symptoms of anxiety

The Shen Clarity System is a 12 Week program that uses simple tools and strategies to overcome anxiety and get you back to living your life fully. 

Using a highly effective step by step approach based in the 5 Elements, we will go through the transformative system of the 5 Phases together.

You get education, accountability, and an entirely NEW way of approaching anxiety, overwhelm and burnout. 

The program is intensive, deep, and transformative... 

Click here to schedule a free 45 minute clarity call to see if this program is right for you! 


The 5 Phases

A Whole-Health Framework for Experiencing your life differently. The 5 Phases address every part of you and your unique constellation of symptoms and circumstances that are causing anxiety, overwhelm and burnout

Lake at Dusk


We start with rest: there is no healing from anxiety without calming your nervous system and sleeping through the night

In this first phase, you will learn simple, accessible tools that allow you to deeply rest, to sleep through the night, and to incorporate moments of rest into our day to day. Rest is the foundation of the Shen Clarity system and informs all other phases