Pregnancy loss support

Welcome.

I am sorry you find yourself here but glad you found me.

I offer 1:1 pregnancy loss support for anyone, at any stage of loss-- whether it's a recent heartbreak or something that you went through years go. We combine grief support with a customized plan for healing your body, mind, and spirit. Your plan may include nutritional support including herb & supplement education & guidance, qi gong, self acupressure, lifestyle adjustments, and various tips and tricks I have picked up over many years of supporting others through pregnancy loss.

Although I don't believe we can ever really move on from this type of loss, we do move through it.

My job in this work is to help you find greater ease and less isolation in your journey.

Grief Support

Our society is terrible at grief. Most of us enter adulthood with no practical tools to handle the inevitability of loss. Couple that with the unique pain of pregnancy loss, and many parents find themselves feeling completely adrift.

Grief work starts by meeting you where you are, bearing witness to your story (as little or as much as you want to share), and starting to build in daily rituals to honor yourself, your baby, and your body recovery. We start slow and tailor this work to your unique needs.

Physical Recovery

Pregnancy loss is so unique because while you are going through the deep emotional pain of loss, you're also experiencing one of the biggest hormonal changes a person can go through in their lifetime.

Our work together will focus on making sure you have time, knowledge, space, and resources to rest and heal your body. Then when you're ready, we will begin to build in gentle practices to rebuild your physical wellbeing and re-balance your hormones.

This may include nutritional education and support including meal plans, herbal education and supplements, exercises including Qi Gong, and a host of other practical support tailored to your unique needs

Next Steps

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