Pregnancy loss support 

Our society is terrible at grief. Most of us enter adulthood with no practical tools to handle the inevitability of loss. Couple that with the unique pain of pregnancy loss, and many parents find themselves feeling completely adrift.

Grief work starts by meeting you where you are, bearing witness to your story (as little or as much as you want to share), and starting to build in daily rituals to honor yourself, your baby, and your body recovery. We start slow and tailor this work to your unique needs. 

Pregnancy loss is so unique because while you are going through the deep emotional pain of loss, you're also experiencing one of the biggest hormonal changes a person can go through in their lifetime. 

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Our work together will focus on making sure you have time, knowledge, space, and resources to rest and heal your body. Then when you're ready, we will begin to build in gentle practices to rebuild your physical wellbeing and re-balance your hormones. 

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This may include nutritional education and support including meal plans, herbal education and supplements, exercises including Qi Gong, and a host of other practical support tailored to your unique needs

For many parents, next steps in their parenting journey are a necessary part of healing from loss. 

This can include: 

• The complicated terrain of subsequent pregnancies 

• Fertility support

• Support in mitigating risk for future loss

• Adoption/alternate routes to parenting

• Grieving the idea of parenting a living child

• And more...

No matter where you find yourself in terms of your next steps, I am here to support and  your choices and provide simple and practical ways of moving through this complex stage of your path.