August 25, 2015

This July I took 10 days off to participate in a residency with my theater company, Kickwheel Ensemble Theater. It was a fun, rewarding, and overall fantastic experience, but I always underestimate how difficult it is to make the transition back to the “real world” aft...

Even though spring is all but over—I  am posting this because I think it applies to a lot of us, regardless of the season. A lot of people feel aggravated and agitated year-round, and for many, it gets worse in the spring. Concurrently, spring symptoms flare: allergies...

March 4, 2014

When I decided to go to acupuncture school, my acupuncturist’s response was unexpected: “great! You can still do theater!” she said. Although it had never occurred to me that I would ever not do theater, this response was comforting to me. Somebody got it! My plan to b...

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As a an acupuncturist trained in Five Element acupuncture, much of the work I do is based on living harmoniously with the seasons. In New England, man...

Summer Depression & the Fire Element

August 8, 2018

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January 26, 2016

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